Quinch Your Citrus Thirst, LemonLimeAde

Hello Dear friends. Today I want to share a recipe for LemonLimeAde, it can be made with sugar or sugarfree, or Lemonade or Limeade. However you mix it up, It will be simple and great tasting!
 I will also talk about re-hydration a little.
With summer time in full swing, and temperatures hotter than ever, it is so refreshing to have an ice cold glass of something Citrus!

Lemons and limes are so plentiful and they are perfect sliced and added to ice water, or iced tea.
 But beside being delicious for a thirst quenching taste. They are also so good for you.

  

If you are like me, then you may be spending quite a bit of time outdoors in your yard and garden. Don't forget a quick pick me up of a hydrating drink, it is such a replenishing need for you. 

 So have some citrus fruits, lemons, limes, and orange slices on hand to add to your favorite drink, or even just add it to your water.

Not only will you be hydrating yourself, 

but cleansing out toxins and adding some all important Vitamin C to your day.

And don't forget the kiddos.
They play hard and forget to drink!

Yes, lemonades and limeades are good, but forget the sugar, and go for a little Stevia if you want to subtract a few calories.

 I am including my recipe for Lemonlimeade.

Lemon-Limeade Sugar Free

• 1 Quart Water
• 1 Cup Granulated Stevia or monkfruit (or sugar) *
• 1/2 Cup Fresh Squeezed Lemon Juice
• 1/2 Cup Fresh Squeezed Lime Juice 

Start by heating 1 cup of the water in a saucepan. Add the stevia/monkfruit when the water is warm. Stir the liquid until stevia/monkfruit is dissolved and remove from heat.

Place the remaining 3 cups of cool water into a large pitcher and add the lemon and the lime juice. ( Of course you can use only 1 cup of either type of juice if preferred). Then slowly add the stevia/monkfruit water mixture into the picture as well. Stir and chill. 

Serve with sliced lemon or lime twist over ice.

*For Stevia Conversion:

Sugar amount	Equivalent Stevia powdered extract	Equivalent Stevia liquid concentrate
1 cup	1 teaspoon	1 teaspoon
1 tablespoon	1/4 teaspoon	6 to 9 drops
1 teaspoon	A pinch to 1/16 teaspoon	2 to 4 drops

From The Stevia Cookbook, copyright 1999 Ray Sahelian and Donna Gates

Please enjoy staying refreshed this summer.
And don't forget to drink!

I know you have something to say,
so go ahead and leave a comment, please!

Blessings,

Little Susie Home Maker

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